Weight Loss
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Comparison · Weight Loss
Ozempic vs. Wegovy: What's the Real Difference? (And Which One Actually Works Better)
They contain the same active ingredient. So why aren't they the same drug? We break down the real differences — dosing, FDA approval, cost, and who each one is actually right for.
Cost Guide
The Real Monthly Cost of GLP-1 Programs in 2025
We tracked prices across 5 providers. The number you see advertised is almost never what you pay.
Insurance
Does Insurance Cover GLP-1 Medications? Here's What to Know
Coverage depends on your diagnosis, your plan, and your state. A complete breakdown.
Nutrition & Fitness
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Nutrition
How Much Protein Do You Actually Need on GLP-1? (It's More Than You Think)
Fitness
How to Preserve Muscle While Losing Weight on GLP-1 Medication
Nutrition
The Foods That Make GLP-1 Nausea Worse (And What to Eat Instead)
Fitness
Cardio vs. Strength Training for Weight Loss: What the Research Says
Side Effects & Safety
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Side Effects
GLP-1 Side Effects: What to Actually Expect (And What Helps)
Nausea, fatigue, muscle loss — a doctor-reviewed breakdown of what's normal and when to worry.
Program Reviews
The 5 Best GLP-1 Programs in 2025, Ranked by Value
We evaluated Ro, Found, Hims & Hers, Calibrate, and Noom Med. Here's who came out on top.